Services
Counseling
I offer virtual therapy for individuals and families across Colorado. Sessions provide a steady, compassionate space to work through the emotional challenges that come with illness, caregiving, aging, grief, or facing the end of life.
My approach is collaborative and grounded in what feels most helpful to you. I draw from Acceptance and Commitment Therapy, Emotion-Focused Therapy, mindfulness, and existential practices to guide our work. Together, we might talk through difficult emotions, clarify what matters most, or make plans that reflect your values.
Whether you’re adjusting to a diagnosis, grieving someone you love, or simply trying to make sense of where you are right now—I’m here to walk with you.
Care Planning
I offer care planning sessions and one-time consultations for individuals and families facing illness, caregiving, or end-of-life decisions. These conversations can happen one-on-one or with the whole family—virtually or, in some cases, in the comfort of your home.
Together, we create a calm and supportive space where everyone can share their thoughts, feelings, and needs. I bring compassionate guidance and skilled facilitation to help families talk more openly and move forward with more clarity and connection.
Care planning can be part of ongoing therapy or a stand-alone service. It’s a chance to focus on what matters most—your values, your goals, and the decisions ahead.
Support Groups
I offer virtual support groups for adults navigating:
Aging and Shifting Identity
Caregiving
Living with Serious Illness
End of Life
Grief
These groups provide a steady, compassionate space to connect with others who truly understand the complexities of your experience. Sharing space with those in similar circumstances can ease feelings of isolation, offer new perspectives, and create a sense of community during difficult times. Groups are held securely online, allowing you to join from anywhere in Colorado.
